Umbrella Lifestyle offers the premier women's boxing class in Kelowna, bringing together women of all fitness levels in a welcoming, high-energy environment built on empowerment and growth. Whether you're searching for boxing classes in Kelowna for the first time or looking to take your training to the next level, Umbrella Lifestyle's Kelowna boxing community is unlike anything else in the city. Our women-only space was designed with intention, to create a place where every punch thrown builds not just strength, but confidence, connection, and lasting friendships. When women across Kelowna search for a boxing gym that truly supports them, Umbrella Lifestyle is the name that keeps coming up and for good reason.

What sets Umbrella Lifestyle apart from every other boxing gym in Kelowna is the community we've built and the national recognition that followed. Our women's boxing Kelowna program has been featured across major news outlets, putting a spotlight on what happens when women are given a space that's entirely their own. The energy in our classes, the coaches who show up for every member, and the friendships formed through Kelowna boxing are what turn first-time visitors into lifelong members. If you've been looking for the best women-only boxing class Kelowna has to offer - one backed by a proven community, a powerful mission, and a nationally recognized story - Umbrella Lifestyle is where you belong.

We host class every Thursday at 7pm at Kelowna Boxing Club. Your first class is free to try, no need to register just pop on in. Address is Kelowna Boxing Club at 4493 Stewart Road East.

What to expect your first class:

Walk into your first women's boxing class in Kelowna and expect to be welcomed, not intimidated. Umbrella Lifestyle's beginner boxing class in Kelowna is designed for women who have never thrown a punch before. Coach Jordan will walk you through the fundamentals, from proper stance and footwork to basic combinations, all in a supportive, women-only environment. Every Kelowna boxing session is high-energy, fun, and built around community, so you'll leave your first class sweaty, smiling, and already looking forward to the next one. 

Who is the class for:

The women's boxing class in Kelowna is for every woman who has ever wanted to try boxing but didn't know where to start. Whether you're a complete beginner, a busy mom looking for a stress-relieving outlet, a student wanting a fun way to stay active, or simply a woman in Kelowna searching for a workout that doesn't feel like a chore, this class was built for you. Our beginner boxing program welcomes all ages, all body types, and all fitness levels, because the only requirement to join our Kelowna boxing community is the willingness to show up. 

What to bring:

All you need to bring to your first women's boxing class in Kelowna is comfortable workout wear, a water bottle, and a great attitude - we'll handle everything else. Kelowna Boxing Club offers free parking on-site, so getting there is one less thing to stress about. Just show up, find a spot, and walk in ready to have fun.

What's the cost for classes:

Your first class is free to try to see how you enjoy the environment. Once you're hooked and want to continue with the community, the cost is only $80/month (breaks down to less than $20 a class). It's contract free, you can stop and go as you please.

What's taught during class:

The classes are no contact, so don't worry you won't get hit. We focus on beginner fundamental drills to warm up, then technical work on the bags so you learn the basics, and lastly pad work with a partner so not only do you learn to box, but also how to hold pads like a professional. 

For videos on how the classes look, check us out on Instagram @umbrellalifestyle.ca